The physiological science of peak performance combined with years of practical coaching experience.
Jordan Dunne is a dedicated performance coach based in Basingstoke, specialising in strength and conditioning, running mechanics, and functional fitness. With a background rooted in exercise physiology and sports science, Jordan works with client profiles ranging from first-time runners to international competitors.
His coaching philosophy centers on structured progression and evidence-based training methods. Instead of using generic templated programs, Jordan designs individualized microcycles that target physiological adaptations specific to each athlete's current fitness level, lifestyle limits, and race objectives.
Whether preparing athletes for HYROX pro divisions, ultra-marathons, or long-term youth movement quality, Jordan blends scientific tracking with continuous weekly accountability, ensuring that every training session has a clear purpose and a measurable outcome.
My coaching framework integrates physiological science with structured habits to secure long-term adaptations.
We use performance tracking metrics, threshold testing, and aerobic profiling to structure your paces and heart rate zones accurately.
Every workout targets specific energy pathways, building cellular endurance, muscular capacity, and injury resilience.
Your program adapts dynamically to weekly feedback, work shifts, injury history, and target race dates.
Direct weekly check-ins, app-based movement feedback, and technical support keep you consistent, safe, and motivated.
Professional qualifications and practical athletic experience that ground our scientific training methods.
Specialised in advanced exercise design, movement profiling, and athletic power development.
HYROX specific race planning, station transition pacing, and functional station conditioning.
Completed multiple trail ultra-endurance races, bringing real-world pacing, fueling, and mental resilience insights.
Certified running technique coach focused on gait analysis, speed mechanics, and interval design.
Whether you want to crush your running PRs, build functional strength, or dominate your next competitive event, let's map out your path to elite athletic results.
