Elite semi-private personal training capped strictly at 6 people. Get the technical precision and tailored progression of 1-1 coaching with the high-energy dynamic of a team.
Get the technical precision of 1-1 coaching with the motivating energy of a supportive team.
Every session is fully guided by an expert coach to ensure proper execution, posture check, and safe progressions.
Capped strictly at 6 participants. Enjoy high coaching visibility, detailed hands-on feedback, and personalized tracking.
Build structural strength, lean muscle mass, cardiovascular fitness, and metabolic conditioning with periodised blocks.
Train alongside like-minded, friendly members in a positive culture that celebrates everyone's consistency and milestones.
Compare the formats side by side to choose the structure that aligns best with your budget, schedule, and goals.
| Feature | Small Group Training | 1-to-1 Personal Training |
|---|---|---|
| Coaching Attention | Shared expert eyes (max 6 clients) | Dedicated individual focus |
| Environment | Team dynamic, community accountability | Private environment |
| Cost Efficiency | Lower price point per session | Premium investment |
| Best For | Consistency, motivation, functional strength | Complex goals, injury rehab, sport performance |
Basingstoke Small Group Times
I run structured, high-energy Small Group Training sessions in Basingstoke on Mondays, Fridays, and Saturdays. Each session is capped strictly to ensure you receive dedicated coaching attention and movement precision.
Whether you are looking to build functional strength, increase athletic conditioning, or find motivation in a team environment, these slots are designed to deliver maximum performance.
Pay as you go or choose a recurring training block. I offer flexible options designed to save you money and keep your progression consistent.
Perfect for flexibility. Pay per session on a pay-as-you-go basis that easily fits around your weekly schedule.
Best for consistency. Commit to a structured training block and save money per session compared to pay-as-you-go.
Sessions are capped strictly at 6 people max. This guarantees you get personalized coach visibility, detailed movement reviews, and safe progressions.
Yes, absolutely. Every session is fully scalable, allowing us to modify strength exercises and conditioning paces to match your current ability and background.
Please bring a water bottle, a small training towel, and clean indoor athletic training shoes. All equipment (weights, ergs, mats) is fully provided.
We follow a structured progression cycle so you can practice patterns and lift heavier week-over-week, rather than throwing random, unmeasured workouts at you.
Apply for a consultation to review your schedule, discuss our active group pods, and reserve your training slot in Basingstoke.
